ABOUT US JOIN THE SCHWINN FAMILY 

It's not just about working out and getting fit, for us, it's about building a fun and fit community at Hartsbourne Country Club. 
 

 ABOUT US JOIN THE SCHWINN FAMILY 

It's not just about working out and getting fit, for us, it's about building a fun and fit community at Hartsbourne Country Club. 
 

PERSONALLY HANDCRAFTED FITNESS RESULTS FOR ALL  

Founder Angela Carlucci created the first and one of the finest Indoor Cycling and Pilates studio's in Hertfordshire, CYCLEZONE RADLETT and is now building on this success with the creation of CYCLEZONE HARTSBOURNE in BUSHEY. 
WHY INDOOR CYCLING / SPIN? 
Spinning or indoor cycling is a low impact, high intensity full body workout taking place on a stationary bike. 
 
It was discovered by South African, Johnny G, in 1987 when he was training for a cross-country bicycle race called "The Race Across America". During night training he was nearly killed on the road, so he decided to bring his training indoors where spinning was born! 
 
It offers both interval training and endurance training improving both weight loss and fitness 
 
The low impact nature is great for those with injuries. 
 
Problem knees? Indoor cycling is the most recommended form of exercise by knee surgeons for those recovering from knee injuries 
 
Problem back? Keen your handlebar higher to alleviate pressure on your back 
 
It’s fun! The music combined with cycling and a motivating instructor has led to the global spinning sensation across the globe! Spin studios are often dark with nightclub-style lighting creating an experience. 
 
You are in control! You can customise your class by controlling your own resistance. The result? different ages, gender and fitness level can all attend the same class 
 
Spinning has been around for three decades and is here to stay! 
Variety – Our instructors all have their own ‘style’ of teaching with their own selection of music. Variety is the spice of life! Mix it up. We are all Schwinn trained, authentic cycling instructors. 
 
Experience – Our instructors are all fully qualified in indoor cycling with many years of experience and training. 
 
Cameraderie – We’re not about the bikes but really about the experience. Sure, you can do a virtual spin on your own, but we’ve discovered the fun and the output when the special chemistry of the group gets together. 
 
Service – We pride ourselves in our personal service in helping you get set up, attaching cleats to spin shoes (free of charge). 
 
Family and Friends – At Cyclezone, friends can sit next to friends, husbands with wives, moms with daughters … you get the idea! Even better, at Cyclezone you will find you make new friends as you see familiar faces regularly. Our studio is relaxed and informal. 
 
No Contract – Pay as You Go means you only need to commit to every class you book. No contracts, no membership fee’s, no registration fee’s, no admin fee’s. Just spin and train in our signature classes. 
 
Our additional fitness classes are created and taught by experienced pilates and fitness instructors, the best in the industry, we are a success because we work as a team bringing you a fitness regime all under one roof. We encourage cyclists to stretch it out after a workout, to mix and match your classes and to make the most of what we are here to offer you. 
 
 
 
 
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