I have been in the fitness industry for over 20 years , and have a wide range of experience and qualifications -
Including- Personal training / sports science / nutrition /triathlon coaching/ sports therapy .
I also teach a range of group based classes including- spin / Pilates / body Pump / strength & conditioning.
I have always been extremely competitive and have raced at a good level in many Sprint triathlons, achieving placed races .More recently i moved into competitive body building / physique shows, Winning a pro card, trophies and 2 x 1st places .
I now focus on my work as a “ female body transformation coach “ , personal trainer, and spin and Pilates instructor.