THEA 

THEA 

THEA 

I’ve been teaching fitness classes for around 20 years and it remains a huge part of my life as I completely love it! 
 
My fitness journey began as a freelance class instructor and PT, and more recently as a corrective movement coach, Pilates Mat & Apparatus instructor, and Massage & Fascial therapist. I continue to teach group fitness because it’s so rewarding and so much fun! 
 
I discovered a love of running in my early twenties and over the years I’ve competed in the Marathon at Championship level, and recently started trail running. 
 
I have podiumed at several Ironman Triathlons, qualified for several Ironman 70.3 World Championship Triathlons, and been lucky to represent GBR at the Duathlon World Championships. I will be representing GBR at the European Middle Distance Triathlon Championships in June 2020! 
 
Fitness is now my way of life, I love to train, and I love to teach. You don’t need to be mega fit or really into sport, my classes are for everyone, so come and join me workout together with motivating music! 
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